Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
baked salmon with garlic butter - featured image

Baked Salmon: Easy Garlic Butter Dinner for Families


  • Author: Saly
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

A quick, affordable, and kid-approved baked salmon recipe featuring a crispy garlic butter crust. This one-pan meal is ready in 20 minutes and uses simple pantry staples for a bistro-quality dinner.


Ingredients

Scale
  • 1.5 to 2 pounds salmon fillets (wild-caught preferred, thick cut)
  • 4 tablespoons butter, melted
  • 45 cloves garlic, minced
  • 1 medium lemon (zest and juice)
  • 1 tablespoon dried parsley
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons grated Parmesan cheese (optional)
  • Lemon wedges for serving
  • Extra parsley for garnish (optional)

Instructions

  1. Preheat oven to 400°F (200°C). Line a half-sheet baking pan with aluminum foil.
  2. Pat salmon fillets dry with paper towels to ensure the crust sticks and crisps.
  3. In a small bowl, combine melted butter, minced garlic, lemon zest, dried parsley, salt, and pepper. Stir until fragrant. Mix in Parmesan cheese if using.
  4. Place salmon fillets on the prepared baking sheet, ensuring they are not touching.
  5. Spoon the garlic butter mixture generously over each fillet, spreading it evenly to cover the edges.
  6. Bake for 12-15 minutes (10 minutes for thin fillets, 12-15 for standard thickness) until salmon is opaque and flakes easily with a fork.
  7. Optional: Broil for the last 1-2 minutes for a darker, crispier crust, watching closely to prevent burning.
  8. Remove from oven and let rest for 2-3 minutes to allow juices to redistribute.
  9. Drizzle with fresh lemon juice and serve immediately with lemon wedges.

Notes

Pat the salmon dry thoroughly before baking to prevent steaming and ensure a crispy crust. Do not overcrowd the pan; use two sheets if necessary. Salmon continues to cook slightly after removal from the oven, so avoid overcooking. For dairy-free, substitute butter with olive oil or ghee.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet per serving
  • Calories: 350
  • Sodium: 280
  • Fat: 22
  • Saturated Fat: 8
  • Carbohydrates: 2
  • Protein: 34

Keywords: baked salmon, garlic butter salmon, easy dinner, weeknight meals, family friendly, one pan meal, healthy seafood, gluten free, keto friendly