Description
A budget-friendly, family-approved casserole made with simple pantry staples like rice, chicken, broccoli, and cheese. It’s easy to make, kid-friendly, and perfect for busy weeknights.
Ingredients
Scale
- 2 cups uncooked white rice (Jasmine or Basmati)
- 2 large boneless, skinless chicken breasts (about 1.5 lbs)
- 2 cups frozen broccoli florets
- 1 can (10.5 oz) cream of chicken soup
- 1.5 cups shredded cheddar cheese
- 1/2 cup milk
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and black pepper to taste
- Cooking spray or butter for greasing dish
- 1 tbsp oil for cooking chicken
Instructions
- Preheat oven to 375°F (190°C). Grease a 9×13 inch baking dish.
- Season chicken breasts with salt and pepper. Cook in a skillet with oil over medium-high heat for 5-6 minutes per side until golden and cooked through. Rest for 5 minutes, then dice into bite-sized pieces.
- In a pot, combine rice and 3 cups water (or broth). Bring to a boil, reduce heat to low, cover, and simmer for 15-18 minutes until tender. Fluff with a fork.
- In a large mixing bowl, whisk together cream of chicken soup, milk, garlic powder, onion powder, salt, and pepper until smooth.
- Add cooked rice, diced chicken, thawed and drained broccoli, and half of the shredded cheese to the sauce bowl. Stir to combine.
- Pour mixture into the prepared baking dish. Top with remaining cheese.
- Bake uncovered for 20-25 minutes until cheese is melted and bubbly. If browning too fast, cover with foil for the last 10 minutes.
- Let rest for 5-10 minutes before serving to allow sauce to thicken.
Notes
Ensure broccoli is well-drained to prevent a soupy casserole. Cook rice separately for best texture. Can be assembled ahead and refrigerated for up to 24 hours before baking. Freezes well for up to 3 months.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3
- Sodium: 600
- Fat: 20
- Saturated Fat: 10
- Carbohydrates: 40
- Fiber: 2
- Protein: 25
Keywords: chicken casserole, broccoli rice, family dinner, budget meal, easy recipe, comfort food, weeknight dinner